YHA Blog
There's no denying that the current situation can cause stress. You're spending 24 hours a day with your family, your partner, your housemate, or even on your own, plus you might have worries about your financial situation, yours and your family's health and the...
Teachers – we see you. We see the hard work, dedication and boundless enthusiasm you put in to doing the best by your students. We welcome over 400,000 young people to stay with us each year, many of them on school trips, and we see first-hand the stresses and...
We live in a very fast-paced world. As the various demands of school, home, friends, and activities build up, stress in young people can begin to creep in. Stress is young people happens when you feel under pressure, and it happens to us all from time to time. It...
Being one of the early adopters of outdoor education, Southgate School knows a thing or two about what makes a good outdoor experience. They combine multi-day challenge expeditions with school-based activities and a...
Running tips for beginners... Thinking of taking up running as part of your daily exercise? We’re here to help the thought of running feel less daunting with our top 5 running tips to get you started. Get yourself a good pair of trainers The first on our 'running...
Many people still assume that cycling is only for their children to whizz around the streets, or for those semi-professional riders who are committed to riding long distances, wearing their tight fitting lycra and riding an...